4 thoughts on “November 24, 2017

  1. Actually, that is a myth. Eating a lot causes your body to focus its energy in digesting all that turkey, dressing, mashed potatoes, green bean casserole, etc…

    Eating a lot turns you into Art Welding.

    • Sorry, you’re only half right. The body will only focus on digestion if you allow it to. If you eat a big meal and then go on a long walk, the body will focus on sending energy to your leg muscles because that’s where it’s needed. If, on the other hand, you sit down to relax and digest, you’ll start to feel sleepy.

      Obviously, this only works under normal conditions. So, if you’ve been up for 48 hours, your body’s going to say, “I don’t care if you want to keep walking. You have to rest.”

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